Wellness Starts At Home

I didn’t fully understand wellness until I realized it starts at home. For years, I thought it was all about workouts, clean eating, and ticking off health goals. But no matter how much I did, something was always missing. Then, after a period of burnout, I saw that my home was mirroring how I felt chaotic, cluttered, and draining. So, I began by simplifying things: clearing out the clutter, setting boundaries, and creating routines that felt wholesome. Slowly, my space became a place of calm, and I noticed how much more centered and balanced I felt. Wellness isn’t just about what we do outside, it’s about the environment we create for ourselves, starting right where we live.